Mental balance is defined as the healthy psychological state of someone with good judgement. It is also known as mental soundness (https://www.thefreedictionary.com/mental+balance)
“Mental balance is a state of well-being that results from freeing the mind of its afflictive and negative tendencies, realizing its potential in terms of wisdom, compassion and creativity. It is a state in which affections and thoughts contribute to personal well-being, so that we feel full and at peace in order to fully develop our potential”. Wallace, B.A. & Shapiro, S. L. (2006)
mental balance. (n.d.) WordNet 3.0, Farlex clipart collection. (2003-2008). Retrieved October 6 2019 from https://www.thefreedictionary.com/mental+balance
“mental soundness.” WordNet 3.0, Farlex clipart collection. 2003-2008. Princeton University, Clipart.com, Farlex Inc. 6 Oct. 2019 https://www.thefreedictionary.com/mental+soundness |
https://psychology-spot.com/mental-balance/
Wallace, B.A. & Shapiro, S. L. (2006) Mental balance and well-being: building bridges between Buddhism and Western psychology. Am Psychol; 61(7): 690-701.